oh she Glows Every Day - Angela Liddon

Oh She Glows Every Day is filled with delicious, wholesome, and accessible plant-based recipes. As a business owner with a young (and growing!) family, I’ve really come to appreciate recipes that are family-friendly, super energizing, and convenient for o

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  • ABOUT THE BOOK

    Oh She Glows Every Day is filled with delicious, wholesome, and accessible plant-based recipes. As a business owner with a young (and growing!) family, I’ve really come to appreciate recipes that are family-friendly, super energizing, and convenient for on-the-go lifestyles. (But really, who doesn’t?) Inside, you’ll find over a hundred glow-worthy plant-based recipes—including a mix of “everyday” and more elaborate holiday or special occasion options.

    DIETARY AND COOKING LABELS

    One of my very favourite things about this cookbook is that it includes useful tips that will help you create meals that are kid-, allergy-, and freezer-friendly. Each recipe will tell you whether it’s gluten-free, nut-free, soy-free, oil-free, grain-free, kid-friendly, and/or freezer-friendly (or whether I provide an option for you to make it so). It’ll also tell you if advance preparation is required (such as soaking nuts).

    ALLERGY-FRIENDLY

    Out of more than 100 recipes, you’ll find 100 gluten-free and soy-free recipes or recipe options, over 75 nut-free and nut-free-option recipes, around 65 kid-friendly and kid-friendly-option recipes (yes, we had a whole group of kids eating their way through this book!), and 45 freezer-friendly recipes. There are around 25 reader-favourite blog recipes (all re-tested and tweaked to perfection). And of course, all of the recipes in the book are plant-based and vegan.

    THE OH SHE GLOWS PANTRY

    There’s a highly detailed reference section at the back of the book on essential pantry ingredients, so you’ll know exactly what I’m using in my own kitchen. If you’ve ever thought to yourself, “I just don’t know where to begin,” or “I’d like to get out of a cooking rut and try something new,” this pantry primer is for you.

    PHOTOGRAPHY

    Oh She Glows Every Day is packed with almost 150 gorgeous full-page photographs, one for every single recipe in the book (as well as tons of lifestyle and pantry photos, too), that’ll inspire you to get cooking.

    NUTRITION INFO

    The nutritional info for the recipes is available on my website here http://ohsheglows.com/OSG2nutrition after this date.

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