Kona Triathlon Camp 2020

0 Reviews
20 In stock
October 6th - 9th, 2020
Kailua Kona, Hawaii
$250 (CAD)

What is included:

  • 4 x 1/2 days of swimming, cycling and running iconic portions of the Ironman World Championship Course 
  • an INCREDIBLE swag bag
  • inside information on the best places to spectate race day
  • inside information and access to exclusive Kona Events
  • talks with top age group and professional athletes


Monday, October 5th

Arrive in Kona

Visit Kona Bike Works for any help, nutrition or last-minute needs

Tuesday, October 6th

7:00am - Ocean Swim Techniques - Dig Me Beach/Kona Pier

7:45am -  Coffee Boat Swim

9:30am - Team Canada Breakfast

10:30am - On Running Presentation and 5 - 15km Run on Ali'i Drive 

Wednesday, October 7th

8:00am - Hawi to Energy Lab (you will be shuttled to Hawi) 

11:00am - Energy Lab Brick Run

11:30am - Recover with Vega Sport® Smoothies in the Energy Lab

3:00pm - Slowtwitch Party

Thursday, October 8th

7:30am - Kona Underpants Run - you must register (underpantsrun.org)

8:00am - SMOG Swim with “The Swim Mechanic” at Dig Me Beach/Kona Pier

9:30am - Bike (40 - 50km) through the hills of Kona

Friday, October 9th

7:30am -  Coffee Boat Swim

9:00am - Group Breakfast at Basik Bowl

Saturday, October 10th

Spectating the Ironman World Championships

Sunday, October 12th

Fly out early AM



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