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Medium density muscle wheel is comfortable to use, making it easy for beginners, but still effective at penetrating the soft tissue layer of tired muscles. Soft enough to use while in pain from injuries like lower back injuries, sciatica or planter fasciitis.
One of the best recovery tools to treat muscle pain, increase performance and flexibility. Rolling before and after exercise is part of a great stretching routine. Increases blood flow to massage size, flushing away stored lactic acid.
Stretch overworked and strained muscles of the legs, arms, and feet by rolling during your warm up and cool downs.
Loved by runners, athletes, yoga and pilates students, swimmers, physical or sports therapy patient, and those who just do any normal fitness workouts.
Roller measures 13 inches tall and 5.5 inches in diameter