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Join us for the CRU RICE RUN!

A 12km and 6km race which will take place on the Bow river pathway. The race will be timed. The race course starts across from Tri It Multisport and will head East to the peace Bridge towards Edmonton Trail.

https://guestlistapp.com/events/296931
MOMS RUN GROUP!
TOONIE RUN GROUP!
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TUESDAY and THURSDAY @ 9:15 am
November 10 - December 11
$40 plus GST
Workouts will be 45 min in length and the duration of running or run/walk will depend on each individuals level of fitness. Join the group for stretching and tea post run.

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THURSDAYS 5:30 PM (Base and Intervals)
SUNDAYS @ 9:00 AM
Join Eammon and other Tri It athletes each week for 2 great workouts! Thursday runs will focus on base runs with a interval option. Sunday long runs will vary from 60 - 90 mins. Eamonn will happily answer any questions regarding training.
New This Week @ Tri It Last Updated on November 20, 2014
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Garmin 920XT
$$499 - $559
Introducing Forerunner 920XT — with advanced features including running dynamics, VO2 max estimate, live tracking and smart notifications.
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Mio LINK
$99.99
If you use a heart rate monitor and are sick of wearing a chest strap, the MIO Link will change your life! This wristband sync's with and ANT+ device! NO MORE CHEST STRAP!
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Pocketfuel
$3.79
“PocketFuel gives me real calories for real performance without the nasty effects of sugar dominant energy. I look forward to fueling because they are so tasty.” Born To Run Coach Eric Orton
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Smith Pivlock
$See in store for pricing...
The lightest performance interchangeable, rimless sport style in the world today