Tri It Multisport
6-Week Meal Plan E-Book
6-Week Meal Plan E-Book
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Make healthy eating simple, delicious, and sustainable with the Six-Week Meal Plan from Plant Based Meal a Day. Filled with over 30 of our favourite plant-based recipes, this digital guide helps you add more whole foods and vibrant meals into your everyday life โ one plate at a time.
Created by Rose Serpico and Richelle Love, this program is designed to show how easy and satisfying plant-based eating can be, even if you start with just one meal a day. Each week includes balanced breakfasts, nourishing lunches, flavour-packed dinners, and sweet treats that the whole family will love.
Whatโs Inside:
๐ฅ 30+ tried-and-true plant-based recipes
๐ Six weeks of meal inspiration and planning
๐ Simple, everyday ingredients โ no fancy prep required
๐ Tips to eat sustainably and feel your best
Whether youโre a seasoned vegan or just plant-curious, this plan will help you discover how good healthy eating can taste.
File type: PDF
Instant download after purchase
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