Vegan Athlete E-Book

Train harder, recover faster, and feel stronger with The Athlete Edition of Plant Based Meal a Day.
Created by Richelle Love and Rose Serpico, this digital recipe collection was designed specifically for active people who want to optimize performance with plant-based nutrition.

Inside, you’ll find 22 easy-to-make, high-protein, athlete-approved recipes that can be incorporated into your daily routine - from energizing smoothies and pre-workout snacks to recovery meals that reduce inflammation and boost endurance.

- 22 nutrient-dense recipes (drinks, snacks, breakfasts, and dinners)
- Simple, whole-food ingredients you can prep in minutes
- Performance-focused meals to fuel training and recovery
- Guidance on plant-based protein and product swaps
- Inspiration from real athletes and the film, The Game Changers

Whether you’re a cyclist, triathlete, runner, or just someone who wants to eat cleaner, The Athlete Edition gives you a simple path to better performance through plants.

File type: PDF
Instant download after purchase